Saturday, February 13, 2021

HOW NOT TO BE LAZY-ONE SINGLE EASY EFFECTIVE WAY

 THE MAGIC NUMBERS 1,2.....5

If you find it difficult to get out of your bed ,and find yourself doing the daily tasks, then this might help you.

Because  I have tried almost all the tips available in the internet but I found this method  really helpful. 

This is basically a way to fool your mind.

You must have noticed that whenever you plan to do a work/task, your mind immediately starts giving you some  suggestions like we will do later in the evening, to snooze the alarm , to postpone the cleaning routine.

These are the negative thoughts which pull you back. 

In this method ,what you have to do this ,whenever you think or plan to do a task ,next second start counting 1,2,3,4,5 and at 5 get up. So this method of 'The magic numbers'  does not give your mind the time to think any nonsense. So basically you are fooling the mind.


You can start this from your bed when your alarm goes off, count the magic numbers and at at 5 get up. 


Now it depends upon you not to find any excuse to count the numbers.


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