THE MAGIC NUMBERS 1,2.....5
If you find it difficult to get out of your bed ,and find yourself doing the daily tasks, then this might help you.
Because I have tried almost all the tips available in the internet but I found this method really helpful.
This is basically a way to fool your mind.
You must have noticed that whenever you plan to do a work/task, your mind immediately starts giving you some suggestions like we will do later in the evening, to snooze the alarm , to postpone the cleaning routine.
These are the negative thoughts which pull you back.
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